Strength Exercises
Choosing Strength Exercises
Below are a list of several sites where you can find a variety of strength training exercises.
Below are a list of several sites where you can find a variety of strength training exercises.
ExRx.net
Select exercises by muscle group on the Exercise Body Map or type of equipment.Exercise.com
Browse by exercise type or muscle area.XL Athlete
University of Minnesota strength and conditioning coach Cal Dietz has extensive exercise lists that can be organized by muscle group, type of exercise, and by sport. An excellent resource for advanced individuals interested in sport-specific training.