Our LifeStyles Trainers

If you are interested in joining the LifeStyles Personal Health and Fitness program, please contact mshowers@carleton.edu.

Kitty Runzheimer - LifeStyles Trainer

Kitty Runzheimer has worked in the areas of health and wellness for over 35 years. As an ACE certified personal trainer, her areas of emphasis include the beginning exercises, people with chronic health issues such as arthritis, osteoporosis, back pain, cardiovascular or respiratory disease, those who are post surgery, in rehab, etc. Other specialty areas include nutrition and weight loss.

Thanks for all your help Kitty!

Shelley Caron- LifeSTyles Trainer

Shelley is a certified personal trainer and group fitness instructor. Shelley is also the star of our LifeStyles Traveling Trainer DVD Series.

Thad is a certified personal trainer and group fitness instructor.