Meet the Trainers
Our LifeStyles Trainers


LYNDA GRADY SCHWEICH - LifeStyles Program Coordinator
Lynda serves as Carleton College's Yoga Instructor as well our Lifestyle Wellness Coordinator. Fitness is her passion and she enjoys running, tennis,golf, surfing and a variety of other sports. In the community, Lynda is also a valued member of the Northfield family. She is the the General Manager of the Archer House.
Get in touch with Lynda through e-mail (lgrady@carleton.edu) or through phone (x4481).
Thanks for all your help Lynda!

Kitty Runzheimer - LifeStyles Trainer
Kitty Runzheimer has worked in the areas of health and wellness for over 35 years. As an ACE certified personal trainer, her areas of emphasis include the beginning exercises, people with chronic health issues such as arthritis, osteoporosis, back pain, cardiovascular or respiratory disease, those who are post surgery, in rehab, etc. Other specialty areas include nutrition and weight loss.
Thanks for all your help Kitty!

Shelley Caron- LifeSTyles Trainer
Shelley is a certified personal trainer and group fitness instructor. Shelley is also the star of our LifeStyles Traveling Trainer DVD Series.