Our LifeStyles Trainers

If you are interested in joining the LifeStyles Personal Health and Fitness program, please contact mshowers@carleton.edu

Michelle Levi- LifeStyles Trainer

Contact: 480.823.9269 or mlevi@carleton.edu 

[Shelley Caron headshot]

Shelley has been in the fitness industry for 15 years. She currently teaches P.E. aerobics and kettlebells and is also the assistant volleyball coach at Carleton.

Certifications:
NIHS - Trainer and Back Specialist
ACE - Personal Trainer
NETA - Group Fitness
RKC - Kettlebell Instructor

Specialties:
Functional Training
Back Rehabilitation
Nutrition Guidance
Weight Loss
Sports Conditioning
Kettlebells

Client Testimonials
Click here to read testimonials from Shelley's clients.

Thad Caron- LifeStyles Trainer

Contact: 612.710.5818 or thadsfitness@gmail.com 

Visit: www.thadsfitness.com

[Thad Caron headshot]

Education:
A.S. Exercise and Sports Science, Dakota County Technical College, 2011

Certifications:
ACE - Personal Trainer
NETA - Boot Camp Instructor

Specialties:
Group Fitness
Personal Training
Weight Loss
Sports Training
Functional Training
Boot Camp Style Training
Nutrition Guidelines

Client Testimonials
Click here to read testimonials from Thad's clients.

Sam Twito- LifeStyles Trainer

Contact: 952.334.1430 or stwito@carleton.edu 

[Sam Twito heashot]

Education:
M.Ed. Applied Kinesiology: Sport and Exercise Science, University of Minnesota - Twin Cities, 2012
B.A. Anthropology and Ecology & Evolutionary Biology, University of Colorado - Boulder, 2010

Certifications:
NSCA - Certified Strength and Conditioning Specialist (CSCS)
NSCA - Personal Trainer
ACE - Group Fitness Instructor

Specialties:
Sport-Specific Training
Training with Health Problems
Injury Prevention
Functional Training
Weight Management
Nutrition
Olympic Weightlifting
Kettlebell Training
Bodyweight Training
Grip Training 

Client Testimonials
Click here to read testimonials from Sam's clients.