NORTHFIELD, Minn. – After the first day of competition in the heptathlon at the MIAC Indoor Track and Field Championships, C.J. Dale (Sr./Fox Island, Wash./Charles Wright Academy) sits fourth out of 14 entrants. The conference meet is hosted this year by St. Olaf College and runs through Saturday, March 2.
Dale opened the multi-event competition by placing second in both the60-meter dash (7.44 seconds) and the long jump (6.49 meters). He later was sixth in the shot put (10.71 meters) and seventh in the high jump (1.73 meters).
Friday marks the conclusion of the heptathlon, starting at 10:30 a.m. with the 60-meter hurdles followed by the pole vault.
The main portion of the MIAC Indoor Track and Field Championships begins at 2:30 p.m. on Friday with the field events. Racing on the track starts at 4:15 p.m. Live results and more information can be found at the conference championship web page. Additionally, parking information and directions can be found on St. Olaf’s event page.