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Cardiovascular Workout Machines

Sci-Fit

  • Features: Recumbent, wheelchair accessible, optional upper body workout.
  • Workout Type: Biking

Free-Runner

  • Features: Heart Rate Monitor, optional upper body workout
  • Workout Type: Running

Stairmaster

  • Features: Heart Rate Monitor
  • Workout Type: Climbing

Treadmill

  • Features: Emergency Stop Safety Feature
  • Workout Type: Running

Stairmaster Bike (upright)

  • Features: Heart Rate Monitor
  • Workout Type: Biking

Stairmaster Bike (recumbent)

  • Features: Recumbent, Heart Rate Monitor
  • Workout Type: Biking

Elliptical

  • Features: Variable Workout type, Heart Rate monitor, optional upper body workout, all on some of the machines.
  • Workout Type: Running and/or Climbing

Rower

  • Features: Either anaerobic or aerobic workout
  • Workout: Anaerobic or Aerobic row