Course Details

PE 161: Self Defense for Women

Course consists of learning basic techniques (kicking, striking, blocking and shifting moves), analyzing and decision making in a crisis, and the role body language, eye contact and assertiveness can play in threatening and attack situations. There will be controlled practice drills with partners. Required $10 book fee will be automatically charged on tuition bill.
Offered Fall 2016, Spring 2017; M. Brandl, L. Luedke