Physical Education, Athletics and Recreation

Description of the Physical Education Program:

The Physical Education Program includes a variety of activity courses from which the student may select. Emphasis is on a "sports for all'' approach in hopes that each person will discover that physical activity can contribute to his/her well being now and in the future. Lifetime sports such as swimming, racquetball, squash, tennis, aerobics, badminton, golf, rock climbing/bouldering, and skating are particularly popular. To accommodate those who would prefer a team sports experience, classes in volleyball, basketball, frisbee, and hockey are offered. Weight training, yoga, aerobics, and cycling classes help those who wish to work on various components of their fitness. Classes are coed and instruction is given at beginning, intermediate, and advanced levels.

Four terms of physical education are required for graduation. It is strongly recommended that students complete this requirement by the end of their sophomore year. Classes usually meet twice a week.

Two of the required four Physical Education credits may be earned for participation on a club team that meets the requirements stipulated by the department.

Courses are provided for those seeking American Red Cross certification in First Aid including CPR, Life Guard Training, and Water Safety Instructor.

Students interested in dance can elect to specialize in modern dance or ballet. Folk, social, jazz classes are also popular (see Studies in Dance for courses which may be taken for academic credit).