Jan 15
Sign up for Koru Mindfulness Section II
Wed, January 15, 2020
- Mon, February 10, 2020
Koru Mindfulness is a 4 session course that will teach you the skills of mindfulness. It also helps you build the habit of using it in your daily life on a regular basis. Classes meet at SHAC (Davis 03). Search korumindfulness.org for more information.
Koru Section II; Winter 2020 : Tuesday afternoons, 4-5:15pm, starting week 6: Feb 11, Feb 18, Feb 25, and March 4.
While developed for 'emerging adults', those of us who have emerged a bit already find it helpful. Three of the 12 available spots are reserved for staff and faculty.
Event Contact: rtollefson
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