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Your search for courses for 23/SP found 1 course.
PE 171.00 Step Aerobics credits, S/CR/NC only
Closed: Size: 35, Registered: 35, Waitlist: 0
M | T | W | TH | F |
---|---|---|---|---|
5:15pm6:25pm | 5:15pm6:25pm |
Requirements Met:
Synonym: 63828
This class begins with a 5-7 minute warm-up and then moves toward a 20-25 minute straight aerobics routine. Then steps are incorporated into a 20-25 minute aerobics workout. The remaining class time ends with 5-7 minutes of stretches in which one muscle group is chosen for special emphasis and effort.
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