ENROLL Course Search

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Alternatives: For requirement lists, please refer to the current catalog. For up-to-the-minute enrollment information, use the "Search for Classes" option in The Hub. If you have any other questions, please email registrar@carleton.edu.

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Your search for courses for 23/SP and in RSC 116 found 4 courses.

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PE 101.00 Aerobics credits, S/CR/NC only

Open: Size: 18, Registered: 0, Waitlist: 0

Recreation Center 116

MTWTHF
4:00pm5:10pm4:00pm5:10pm

Requirements Met:

Synonym: 63795

Nancy Stuckmayer

Basic dance steps, calisthenic-type movements and locomotor skills (running, jumping, hopping, skipping, etc.) are combined into vigorous routines which are performed to the beat of popular music. All classes offer components of strength development, flexibility and cardiovascular fitness. No experience necessary. Wear comfortable clothes and shoes with good support (no running shoes).

PE 123.00 AfroFit credits, S/CR/NC only

Open: Size: 25, Registered: 0, Waitlist: 0

Recreation Center 116

MTWTHF
7:00pm8:10pm7:00pm8:10pm

Requirements Met:

Synonym: 63805

Andy M Clark, Staff, Annie M Larson

In this class, we will be using modern hip-hop Afrobeat music to get fit, celebrate Afro-Caribbean cultures, and have fun all at the same time through high-intensity interval training (HIIT) dance. Students should wear workout apparel that is comfortable for a free range of motion.

PE 124.00 Fitness for the Athlete credits, S/CR/NC only

Open: Size: 20, Registered: 0, Waitlist: 0

Recreation Center 116

MTWTHF
9:50am11:00am9:50am11:00am

Requirements Met:

Synonym: 63806

For the off-season or pre-season competitor (IM, club, or varsity). The winter term course will focus on those who want to stay in shape and hone their flexibility, balance, strength and an aerobic threshold. This is a challenging course that will teach techniques and strategies to work out on your own as well as motivate you to improve or work weaker areas. Incorporating training on the track, free weights, bosu, plyometrics and much more.

PE 142.00 Karate credits, S/CR/NC only

Open: Size: 30, Registered: 0, Waitlist: 0

Recreation Center 116 / Cowling DANC

MTWTHFS
6:30pm8:00pm10:00am12:00pm

Requirements Met:

Synonym: 63810

Staff

An art of self-defense which originated in Okinawa. Karate involves mastering techniques, sharpening concentration and refining one's spirit. Karate develops self-confidence and self-discipline while providing a solid workout. Ideally, the Karateka carries a clarity of concentration and serenity of spirit every day in whatever she/he is doing. Beginners are welcome and appreciated.

$20 fee automatically charged to tuition bill.

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Requirements
You must take 6 credits of each of these.
Overlays
You must take 6 credits of each of these,
except Quantitative Reasoning, which requires 3 courses.
Special Interests