Tai Chi: For physical fitness & stress management

As winter term wraps up, watch Anne Guttridge ’18 (Columbus, Ohio), Mara Pugh ’18 (Portland, Oregon), and Amanda Jin '18 (China) present a short demonstration in their final Tai Chi class last week. Over the course of the term, students in this PE class practiced their balance and breathing using traditional Tai Chi movements, renowned for physical fitness and stress management.

Francisco Castro '18 Mar. 16, 2017
  • Video: Tai Chi