– Writing before 4 (a.m., that is).
– Winning without your best stuff.
– Not leaving any tools in the bag.
Opting for self-care.
Opting for self-care.
26 Saturday ... more
- Treadmill. 21 minutes. 3 miles.
Uphill walking 1 mile each warm-up and cool-down. Felt a little better during the run.
- Treadmill. 14 minutes. 2 miles.
Steep uphill walking with 2 miles of running mixed in. Felt OK, not 100%.
- Senator from Virginia and recent Vice-Presidential candidate, Tim Kaine , is another voice that we need on the side of increased protections for Alaska's coastal plain. The question of resource development in the Arctic versus the contrasting impact on ... more
- The government doesn't seem to have the capacity to deal with conflicts between herders and farmers in the middle belt, it is unable to resolve the conflicts in the south and the south south, and the Boko Haram insurgency itself ... more
- And for another Senator from Delaware, Chris Coons . Although seemingly far afield, this polar bear cub and nesting Red Knot (a bird who migrates all the way to Tierra del Fuego via stops in Delaware Bay) find common ... more
Sometimes the things that are wrong with something are the same things that make that thing great. That’s the way it is in life, and that’s the way art works.
- A nod today to Delaware's Senator, Tom Carper . Congratulations on your recent appointment to serve as the top Democrat on the Senate Environment and Public Works Committee -- and hopefully we can get your support (and your Fighting ... more
- Some things are much more complex than they appear at first glance.
Why U.K. Is Struggling to Find the Path to ‘Brexit’
A recently leaked memo… has highlighted cabinet divisions over Britain’s withdrawal from the European Union, while suggesting that ... more
- Kevin Grow and the Carleton College men's basketball team certainly enjoyed the Thanksgiving holiday, with a 1-1 trip to Hawaii and a good showing against two NCAA Division II programs. Grow picked up his second career MIAC Athlete-of-the-Week award after ... more
A day without laughter is a day wasted.
- Turns out I'm just not 100% awesome at keeping up on the post cards when faced with trips away from home and/or major holidays -- but anyway, in the absence of regular postings last week, a digitally created card ... more