Reunion 2019 Schedule

Jun 22

'69 Having the Time of Your Life: Healthy Lifestyles

'69 Having the Time of Your Life: Healthy Lifestyles (Yoga, Fitness, and Nutrition)

Saturday, June 22nd, 2019
1:30 – 2:30 pm / Weitz Center for Creativity 132

Now that we're 70+, what changes in the way we live can make a difference in our health and longevity? Alice Kramer '71, a practicing Hindu, will share why & how she started yoga after age 60 and the benefits for others. Peter Chun will kick off a broad-ranging discussion of how classmates are pursuing fitness and changing diets, by sharing his experience with the Omish program for reversing heart disease. What are the challenges, successes and failures, and tips you can share?

Sponsored by Reunion 2019. Contact: Christopher Brunelle, x5690